by Tina Gasperson

If you work with a computer or just enjoy using it in your spare time to browse online, watch movies, or play games, you need a comfortable chair. In fact, the longer you spend in front of your monitor, the more important it is to have a chair that will support your lower back, keep your eyes at the right level for reading your screen, and give your wrists a break to avoid repetitive stress injuries such as carpal tunnel syndrome.
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How to Prevent Repetitive Stress Injuries Like Carpal Tunnel Syndrome

in computer-related health

Repetitive stress njuries such as carpal tunnel syndrome may occur if excessive time is spent typing on the computer. You can help avoid such injuries by adjusting keyboard height, hand positioning and taking frequent breaks.

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